Micro Action Happiness Brain Storm |
In recent reading I took a couple micro actions proposed by Tammy Strobel in her book "You Can Buy Happiness and it's Cheaper than You Think."
Detail of Happiness Brain Storm/Rough Sketches |
First she asked how I define happiness and that resulted in a brain storming session and some rough sketching of tiny home plans. as you can see above and to the right. During my brain storm session I broke it down into several main areas that bring me joy:
- Being as Healthy As Possible (Eating Healthy, Exercise, DeStress)
- Being Creative (Photography, Painting, Sculpture, Knitting, Cooking, Gardening, Trying New Things)
- Community (Friends, Family, Knitting it Forward, Animals/Fur Family, Workshops)
- Living Within My Means (Sustainability, Not over committing, not creating debt, learning useful skills)
- Time For Myself (Hammock Time, Reading, Meditation, Manifestation Journaling)
- Travel (Getting Out of the House, Seeing New Places/ Things, Meeting People)
Side and Top View Sketches |
In some ways I am already doing these things such as focusing on my health, family, and becoming self sustaining, and then there are others I have been neglecting such as travel. All in all, the brain storm session was very empowering and I recommend anyone try it. I also noticed that every time I sketch a tiny home, my vision of my Tiny Home/Gallery/Art Studio/Community Center/Camera Obscura aka ObscurAbode becomes more clear and I feel that much closer to my dream.
Another micro action I completed recently was to write down how I can simplify my life. At first it seemed a lot like my previous brain storm, and things I'm already working on like be healthy, spend time with loved ones, but then I started getting down to some specifics and things started falling into place:
ObscurAbode Sketch 03 Layout Plans |
- Organize my stuff (Bedroom, Loom Knitting Supplies, Art, Books)
- Get my Peace Full Creations in order
- Clarify/Organize my Calendar (Simplify Schedule for Knitting Groups, Specific work days/times, One day off with Patch, one day off with Carlie, Specific morning routine)
- Plan trip to CA
- Make a specific tiny home plan (Finances, Supplies, Time Frame, IndieGogo or Kickstart Plan, etc.)
I got started on each of these to some extent. The loom and knitting supplies are better organized, Carlie and I decided that the profit from Peace Full Creations will go to the Tiny Home Fund, I decided which days/times will be work and which aren't, worked on my calendar, and worked on another more specific floor plan for ObscurAbode (Sketch 03, above left) so it already feels like I am heading towards my goals. More work is needed, but things are really coming together!
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